PEACE - Being - Self-Regulation skills
TRUTH - Doing - Self-Awareness skills
LOVE - Caring - Building Relationship skills
There are 24 lesson kits: 20-minute themed sessions suitable for Nursery and 25-minute sessions for Reception children.
- Sessions include a Mini-meditation, a Story (for Reception), 3 more BIG Feelings and a Song. They can be delivered as 5- or 10-minute mini-sessions to meet the needs of your children.